Falling Asleep in a Foxhole

Major General Melvin Spiese (RET, USMC) has had more to do with how the men and women of the US Marine Corps are trained than perhaps anyone else.

Here, he talks with Neil about how training our fighting forces has evolved over the years, how the training has shifted to the area above the neck, and how sleep impacts our soldiers.

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Neil Hedley

Neil Hedley spent three decades helping people wake up as a morning radio host. Now, he's trying to help them sleep, after battling insomnia since the age of six. Neil is also a bestselling author, television personality, and runs a podcast production facility and advertising & content creation company on Vancouver Island.