Roy Parvin: My Year of Sleeping Dangerously

Roy Parvin was an award-winning author whose career was chugging along, until one night he couldn't sleep.

...which became two.

...which became three.

...which eventually led to Roy's book, My Year Of Sleeping Dangerously.

Roy walks us through the dangers of self-diagnosing your sleep issues, or trying to do it without the help of a sleep specialist.


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Neil Hedley

Neil Hedley spent three decades helping people wake up as a morning radio host. Now, he's trying to help them sleep, after battling insomnia since the age of six. Neil is also a bestselling author, television personality, and runs a podcast production facility and advertising & content creation company on Vancouver Island.

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