The Many Challenges of Insomnia with Dr. Jade Wu

Jade Wu is one of the heavyweights of the sleep world.  She's a sleep psychologist and clinical scientist at Duke University School of Medicine. She is also the host of the award-winning SAVVY PSYCHOLOGIST podcast.

She joins Neil to talk about a variety of sleep topics, including what pregnancy does to your sleep, delayed sleep phases, and the dangers of self-diagnosing and self-medicating.

She even weighs in on Neil's "sleep divorce".


Dr. Jade Wu's website

Jade Wu on Twitter

The Savvy Psychologist podcast

Your Host
KNOPP Studios

Neil Hedley

Neil Hedley spent three decades helping people wake up as a morning radio host. Now, he's trying to help them sleep, after battling insomnia since the age of six. Neil is also a bestselling author, television personality, and runs a podcast production facility and advertising & content creation company on Vancouver Island.