The Many Challenges of Insomnia with Dr. Jade Wu
Jade Wu is one of the heavyweights of the sleep world. She's a sleep psychologist and clinical scientist at Duke University School of Medicine. She is also the host of the award-winning SAVVY PSYCHOLOGIST podcast.
She joins Neil to talk about a variety of sleep topics, including what pregnancy does to your sleep, delayed sleep phases, and the dangers of self-diagnosing and self-medicating.
She even weighs in on Neil's "sleep divorce".
LINKAPALOOZA:
