Please Don't Make Us Call It a Sleep Divorce

It's a stupid term - a loaded term that carries a ton of baggage and stigma with it.

Instead, let's think about it the same way Wendy Troxel did in her TEDx talk, "Sleep Like Your Relationship Depends On It".

This week, she talks with Neil about that and other sleep topics. Plus, Dr. Guy Leschziner is back to answer a listener voice mail about sleep trackers.

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KNOPP Studios

Neil Hedley

Neil Hedley spent three decades helping people wake up as a morning radio host. Now, he's trying to help them sleep, after battling insomnia since the age of six. Neil is also a bestselling author, television personality, and runs a podcast production facility and advertising & content creation company on Vancouver Island.

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